CrossFit Tri-County

WODs

8.18.17

Wod
Teams of 3 
Complete
100/75 Cal Row
75 Hang Power Cleans 155/105
50 Box Jumps 30/24
100/75 Cal Row
75 Front Squats 155/105
50 Barbell Burpees
100/75 Cal Row
75 Push Jerks 155/105
50 Box Jumps 30/24