CrossFit Tri-County

WODs

3.21.18

Teams of 3
AMRAP 25:
3,000/2,400 Meter Row Buy-In
Directly into…
50 Toes to Bar
50 Box Jumps 24/20
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jumps 30/24
50 Thrusters (115/80)
50 Toes to Bar
50 Box Jumps 30/24
50 Thrusters (135/95)