CrossFit Tri-County

WODs

5.22.18

Alternating On the Minute x 20
Minute 1: 3 Deadlifts
Minute 2: 10 Sit-Ups + 20 Double Unders

Start at estimated 50% of best deadlift, and build in loading over the course of the rounds.

Post times and load each round in your notes heaviest Deadlift weight for your log.