Tuesday, 04.01.2014
Deb’s rope climb at the 9am Monday morning. Endurance 1000m Row for time WOD For time: 21 Thrusters (95, 65) 21 Burpees 18 Thrusters 18 Burpees 15 Thrusters 15 Burpees 12 Thrusters 12 Burpees 9 Thrusters 9 Burpees 6 Thrusters 6 Burpees 3 Thrusters 3 Burpees *Refer to March 28[…]
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