7.8.19
3 sets, each for time: 25/20 Calorie Assault Bike 15 Hang Power Cleans (185/125) rest 5 minutes 20/15 Calorie Assault Bike 20 Hang Power Cleans (155/105) rest 5 minutes 15/10 Calorie Assault Bike 25 Hang Power Cleans (135/95) * Record time to complete each set (3 scores) Scoring: Time
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