- CrossFit Level 1 Trainer
- CPR/AED Certified
Growing up I have always been involved in playing a sport. Soccer in the spring, basketball in the fall and volleyball during the winter. I loved being active and would play anything giving the opportunity. I discovered CrossFit 8 years ago while visiting family back home in Canada. My brother and sister-in-law were CrossFit enthusiasts and convinced me to attend a class during one of my visits. The owner opened the box just for us, and after an introduction to my first WOD I was hooked. I found a box as soon as I returned home and haven’t stopped since. Every time I attend a class, whether I am full of energy or feeling a bit sluggish, I know I’m going to finish feeling STRONG! I love the community constantly supporting one another, pushing each other to succeed. CrossFit has giving me an increased sense of confidence and I enjoy passing that on to everyone that walks through the door.