CrossFit Tri-County

What Is Crossfit?

CrossFit Tri-County is 100% CrossFit—focused on helping real people build real strength, improve their health, and gain confidence for life. Not just for the workout, but for everyday living.

At CFTC, you won’t find mirrors, fancy machines, or be left on your own.
Every class is coach-led, intentionally programmed, and scalable for all fitness levels.

Whether you’re brand new or have years of experience, you’ll be challenged safely, effectively, and appropriately.

CrossFit uses constantly varied, high-intensity functional movements to improve:

Strength

Stamina

Cardiovascular endurance

Flexibility

Balance, coordination, agility, and accuracy

You don’t need to “get in shape” to start — you just need to start.

We’ll meet you where you are and help you become stronger, healthier, more confident, and harder to kill.

CROSSFIT — IT’S A WAY OF LIFE.

CrossFit – It’s A Way of Life

Let Me Tell You About CrossFit

“Stronger. Healthier. More confident-for life.”

Book Free Beginner Class

CrossFit Tri-County

5.0Out of 5 stars

Overall rating out of 97 Google reviews

Junior Lino
a day ago

Fiz a primeira aula hoje, foi sensacional. Fomos muito bem recebidos por todos. A aula do Coach Scott foi excelente 💪🏽

Vitor Hugoo
a day ago

Tive uma experiência incrível neste CrossFit! Todos foram extremamente receptivos desde o momento em que cheguei. Os treinadores são muito capacitados, atenciosos e fizeram com que eu me sentisse confortável durante todo o treino. Os alunos também foram muito simpáticos, criando um ambiente motivador e acolhedor. A recepção foi excepcional, e realmente me senti parte da comunidade. Muito obrigado por essa experiência incrível. Recomendo este CrossFit a qualquer pessoa que esteja procurando um excelente lugar para treinar! I had an amazing experience at this CrossFit gym! Everyone was incredibly welcoming from the moment I walked in. The coaches were knowledgeable, attentive, and made me feel comfortable throughout the workout. The members were also very friendly, creating a motivating and supportive atmosphere. The reception was outstanding, and I truly felt like part of the community. Thank you for such an incredible experience. I highly recommend this gym to anyone looking for a great place to train!

I joined CrossFit TriCounty with absolutely no CrossFit experience. Like a lot of people, I had lost some motivation to work out consistently, and between work, kids, and life, I had also lost quite a bit of the strength and fitness I had in my 20s. What immediately stood out to me was the emphasis on proper technique and movement. Coach Scott has built a culture where doing things the right way matters. There is a constant focus on learning good mechanics, improving movement quality, and training safely so members can continue making progress for years to come. The gym’s commitment to longevity—not just fitness today, but staying strong, healthy, and capable for life—is something I genuinely appreciate. The second thing that makes this place special is the people. In just a little over two months, I’ve met some phenomenal individuals and built great camaraderie. Everyone is supportive, encouraging, and genuinely wants to see each other succeed. It’s one of the most welcoming fitness communities I’ve ever been a part of. And honestly, I wake up excited to see what the WOD is each day. The workouts are constantly varied, challenging, and engaging. You’re competing against yourself more than anyone else, and the variety keeps things fresh and fun—especially for someone with a short attention span like me. In a little over two months, I’ve seen significant improvements in my strength, cardio, and mobility. More importantly, I feel healthier, more energized, and more confident in what my body can do. I can’t recommend CrossFit TriCounty highly enough. If you’re looking to get stronger, improve your health, invest in your long-term longevity, and surround yourself with great people, this is the place to do it. It’s one of the best decisions I’ve made for myself in a long time.

was well received by everyone, best place and best choice i ever made. Recommend it!

Craig Blinten
2 months ago

This sounds like hyperbole, I don't know where to begin to explain how life changing this place is. I used to work at Reebok and with the partnership with CF had some of the best (and free) facilities and coaches in the country. After I left that job, I didn't do CrossFit for 4 years. I found CFTC through word of mouth so wanted to get back into it. I was weak, no stamina and couldn't do half of what I could 4 years prior. Coach Scott, who's a gift from God promised me if I committed, I'd get back and even more. He kept that promise. I was never stronger, I could do more, I had more stamina with my 1 year old twins. He and all the coaches there are A+++. You'll go to some CF boxes and it's a bunch of meatheads competing against each other. This is the opposite. We're family. There's zero egos, we cheer each other on, we ring the bell and have a couple beers together on holidays and birthdays. Scott and those coaches have created a culture where if you don't go, you miss it. Yes, there are days you don't want to go, yes it's not cheap, but you literally get what you pay for. Can pay the $10 to Planet Fitness and never go, or pay more and be even that motivated to go because you know you're committed and actually see major results. I've been out of the game for 8 weeks with shoulder surgery and it's killing me I can't go. In rehab, my motivation is to get back to this family. Whether you've done CF or not, join this family. The hour everyday you get away from any drama in real life, laugh with some people and the results you see real quick are pretty awesome. I'm grateful for Scott and everyone there.

I’ve been a member of CFTC for about three months now, and I can honestly say I really enjoy going there. Every time I attend a class, I learn something new and get the opportunity to challenge myself a little more than the day before. One of the things I appreciate most about CFTC is the community. Everyone is incredibly welcoming and supportive. It creates an environment where you feel comfortable pushing yourself and improving. The coaches are also excellent. They really know what they’re doing and take the time to explain all the movements and workouts clearly. They are always encouraging us, cheering us on, and helping us become better every day. Since joining CrossFit, I’ve noticed a lot of positive changes in my life. I feel healthier, stronger, and more motivated. CrossFit has even helped me at work because I feel more alert and energized throughout the day. Overall, joining CFTC has been a great experience for me, and I’m really glad I decided to start. I look forward to continuing to grow, improve and I highly recommend CFTC to everyone.

Adriana Buono
5 months ago

I joined CFTC about two and half months ago, and it is the best thing that I have done for myself in years!! I was incredibly nervous to do my first class (almost didn't go because I wasn't sure that I would fit in), but a veteran member of the gym simply said, "Coach Scott will take good care of you", and she couldn't have been more right! Coach Scott genuinely cares about every single member of CFTC and our journey in living a healthy, happy, and fulfilling life. Coach Scott and all of the coaches are AWESOME!! They work closely with each member to help us achieve our personal goals, and they are truly the most approachable, helpful, positive, and supportive group of people I have ever come across. I call CFTC my Place of Pure Positivity because I leave every single class on such a high. Aside from the physical benefits, my emotional and social health has improved so much - I sleep better, work better, eat better, face challenges better, all because I have found something that makes me so happy that it has overflowed into other facets of my life. Anyone can get a workout at any gym, but Coach Scott and his team, are unique; they have created an environment where each of us can take risks while feeling safe, supported, and valued. Exercising has always been a part of my life in some form or another, but this is the first time that working out takes a front seat, and everything else can wait! I LOVE MY CFTC FAMILY!!

Ryan Harris
5 months ago

CFTC is not just a gym, it’s a community! I can’t speak highly enough about this place. From when I walked in the door day one, six months ago, it’s changed my life and for the better. It’s one the highest quality coaching I’ve ever seen and I’ve been to a few gyms. The coaches care and I mean all of them! Get to know them, they’re great people. From head Coach Scott and to all of the team, THANK YOU! Words can’t describe how much all of you care to me and what you’ve done for me. If you’re a beginner or a seasoned veteran of CrossFit, there’s a place for you here no matter your skill level. I walked in a beginner and I’ll never stop learning.

I’ve been going to this CrossFit gym for the past 6 months, and I absolutely love it! I had never done CrossFit before, but from day one, the coaches and community made me feel completely comfortable. They truly welcome all fitness levels, which made starting something new so much easier. The workouts are challenging yet fun, and I’ve seen such a positive impact on my strength and confidence. A huge shoutout to Coach Scott, who owns the gym—his passion and dedication create an amazing environment. All the coaches are fantastic and genuinely care about your progress. Highly recommend this gym to anyone looking for a supportive and motivating place to train!

Erin Cherry
6 months ago

I found CrossFit Tri-County through ClassPass and dropped in for two weeks while visiting family. From day one, the community was incredibly welcoming and made me feel like a regular, not just a visitor. Coach Scott is attentive, knowledgeable, and made sure everyone was moving safely while still getting a great workout in. The programming was solid, classes were well run, and the vibes were great. CFTC is what CrossFit is all about; a fantastic gym with amazing coaches and members!

I highly recommend this gym to anyone, whether you are new to CrossFit or experienced. The expert coaching combined with an incredibly supportive and positive community makes this a truly special place to train. I absolutely love this gym and the community here. From day one, everyone has been incredibly welcoming and encouraging, which made a huge difference for me since I had never done CrossFit before. I never once felt intimidated or out of place, just supported and motivated. I am already seeing huge gains on my fitness levels even though I have been going only for a couple of months. The coaching is outstanding. Every coach is attentive and genuinely invested in helping members improve, with special mention to Coach Scott. He truly cares about proper form and technique to make sure movements are done correctly and safely. The coaches are always willing to stay after class to help refine technique or answer questions, which speaks volumes about their dedication.

Amarnath K
5 months ago

Joining CFTC is the best investment I’ve made for my longevity. I was referred by a friend who had been a member for over a year and spoke highly of the community. Despite a 25-minute commute and initial doubts, I’m so glad I listened! I now attend the 5:15 AM class with Coach Scott, who is a phenomenal coach. He leads a team of experienced, caring coaches who prioritize form and scale every workout to your level. ​The environment is so welcoming that I’ve already referred two friends who have since become full members. The post-workout positivity has truly changed my life at home and work. They even offer a free beginner class, making it easy for anyone to give this awesome facility a try!

I live 24 miles away and cross at least 10 other CrossFit Units before I get to CFTC. But it’s totally worth it. I just started mid-December and this came highly recommended by my friends. I wake up every day excited to be here. This is a community that cares about your health and wellbeing. People with varying levels of fitness and goals come here, and everyone gets what they are looking for. The coaches are excellent. You will love it. You are always welcome to come and tryout.

Larry A
11 months ago

Tri County CrossFit in Bellingham, MA is top-notch! Owner Scott St. Cyr and the coaching team are excellent—knowledgeable, encouraging, and always focused on safety. Every WOD is thoughtfully customized for beginners, intermediates, seniors, or anyone with physical limitations. The supportive community and camaraderie make every workout something to look forward to. In just two months, my strength and endurance have noticeably improved. Highly recommend!

Zack Martel
10 months ago

A little over a year ago, I walked through the doors of CFTC for a beginners class—nervous I’d be too out of shape for CrossFit, worried about making friends, and unsure how long I’d stick with it. Those fears disappeared almost instantly when two members greeted me with open arms, showed me around, helped me get set up for my first class, and introduced me to Coach Scott St Cyr. What has happened since that first day is something I never could have imagined. Two things stand out the most about CFTC: the coaches and the community. Scott’s entire coaching team is highly trained, focused on helping you get the best workout possible without pushing you into unsafe territory. Scott preaches longevity, proper technique, and the fundamentals of living a healthy lifestyle—values that truly set this gym apart. The second thing that makes CFTC so special is its community. From the warm welcome I received on day one to the countless members who have cheered me on through some of my toughest physical challenges, I’ve felt supported every step of the way. It’s been a full-circle experience to now cheer on new members as they reach their goals—including my 56-year-old dad! In my first year at CFTC, I’ve lost 40 pounds, reached the best shape of my life, and gained more than just fitness—I’ve built lasting friendships and found mentors in Scott and his coaching team who inspire me on and off the gym floor. I can’t recommend CFTC enough. Come try a beginners class—you might just change your life, like I did.

Ellen
11 months ago

Very positive experience at this CrossFit gym. Owner Scott St Cyr & coaches take time to personalize your workout. Proper form is emphasized. I feel stronger & my endurance has improved. Members are very supportive & frequently offer suggestions for improving. The whole atmosphere is very positive & uplifting.

Robert Blackburn
8 months ago

I started coming to CFTC at the back end of July 2025 through a friend. CFTC has a great community and i have had nothing but support and motivation since i started from all the coaches and all the members. I have felt really welcomed in by the community. I would really recommend CFTC for any fitness level as the coaches will tailor each workout to suit you and get you a good workout in. As a beginner to CrossFit and not really understanding the correct technique, the coaches will spend time going over the workouts each day to give you a better understanding of how to complete each movement. Also Coach Scott runs a Friday night Bar Bell Club that goes over Olympic lift technique that will help in the long run, which i started pretty much from day one. If you are a beginner like me i would also recommend taking the time for this class. Thanks CFTC

Samantha Brodeur
Edited a year ago

CFTC Truly Cares - More Than Just a Workout! I was a member of CFTC when it first opened in 2012. I loved it then, but life got in the way, and I left for 8 years or so. I was always waiting for the time when i could return. The time finally came, and I was scared to come back because i was so out of shape and gained a lot of weight and not feeling very confident. My fears were for nothing. The moment I walked in, I felt welcome and comfortable. It didn't matter the level of my fitness because there are all levels of fitness there. The coaches are top-notch, offering modifications and guidance for every fitness level. They push you to reach your potential while prioritizing safety and proper form. But what I appreciate most is the emotional support and camaraderie. During a difficult time in my life, CFTC became my happy place. Members and staff offered kind words, listening ears, and even hugs when I needed them most. If you're looking for a gym that truly cares about your overall well-being, look no further. This gym is a haven for anyone seeking a supportive environment to grow stronger in body and spirit. Thank you to Scott St Cyr and the entire team for creating a space that feels like home *Update* I've been going to cftc for a year and a half and still love it! Still look forward to going. It's a sign that you're at the right place.

David Villandry
10 months ago

I can’t say enough about CFTC and Coach Scott. Coach runs this gym with more passion than I’ve seen anyone else run a business. He’s a grinder and pushes you to your limits without compromising form, technique and promotes longevity and healthy lifestyle. I’ve seen him push his top athletes to the extreme and modify workouts for new members that make them feel like they’ve achieved something, all while providing comedic relief along the way. The other coaches all take tips from Scott’s coaching style and are there to make you better as well. CFTC is a welcoming community and makes everyone feel apart of it. Crossfit requires consistency, you will not see results overnight, this demands you put the work in. I started July 2, 2024. In 13 months I’m down over 30lbs, my health has done a complete 180. I’m stronger, I have more endurance, more energy and my lower back problems have improved dramatically. I look forward to attending class everytime. This is just the start for me. If you can’t get into a groove with your normal gym routine and struggling with your health, or you want to improve your fitness, I strongly recommend giving CFTC a chance. It will change your life!

Michael Rennie
a year ago

Been coming to this gym for a year now and although its over a half hour drive for me, the drive is worth coming to CFTC for. If you are looking for any of the following: -Looking to get in better shape -Looking for a great community -Need accountability -Looking for a coach/coaches that genuinely care about your well being and will help lead you to your short and long term goals. This gym has all of those qualities and more. Whether you are brand new to crossfit or never have been to a gym..or if you have been working out for 10+ years. Healthy or Recovering from an injury? The coaches here will aid you towards whatever goals you are striving for and then some. Learning how to workout safely and scale accordingly to maintain intensity for best results is discussed prior to every single workout. Come in, meet the owner (Scott), and the coaches. Start working towards your goals safely and efficiently with the friends you will meet along the way. You will not regret it!

Nick Cabral
a year ago

When first going to this gym I was nervous about making friends or who I would get along with. The second I walked in for my first class I was treated with so much respect from Coach Scott (owner) and all the other coaches. Every member in the gym took time to Introduce them selves and made me feel welcome. While the workout of the day is going on people will take time to cheer your name and spread positivity. They will give you a boost of confidence to keep going and to never give up. If you are unable to do the prescribed movement/workout, the coaches will give you so many options to still get a great workout in. They will always watch you and make sure you are not in discomfort and getting the best workout you can for the day. If you’re looking to get in better shape, develop great form, fix an injury, move better, make friends, this gym is the right choice for you. I have spoken to almost every member in the gym. Every single one of them love showing up each day and love the community. CrossFit Tri County has saved lives and peoples overall health. If you want a gym filled with coaches who care, an owner whose passion is coming in every day to spread happiness and members who constantly support you and motivate you. This is the right gym for you. It’s a great community and most importantly a great family.

Kam
10 months ago

CrossFit Tri County has completely redefined what I thought a gym could be. From day one, the coaching staff has been nothing short of phenomenal, every coach here takes the time to learn your goals, your strengths, and where you need guidance, and then helps you get there step by step. The programming is smart, challenging, and adaptable for every fitness level, so you always feel pushed but never left behind. The coaches have great attention to detail, ability to correct form, and knack for motivating you when you think you’ve got nothing left. They create an environment where hard work feels rewarding, and where progress is celebrated no matter how big or small. You don’t just show up and “do a workout” you learn, you grow, and you leave feeling accomplished every single time. What really sets CrossFit Tri County apart, though, is the community. It’s a group of people who encourage each other, celebrate wins together, and make you want to keep coming back. I’ve seen incredible changes not only in my strength and endurance, but also in my confidence and mindset in and out of the gym. If you’re looking for more than just a gym, if you want expert coaching, a supportive community, and real results CrossFit Tri County is sets the bar at the top.

John Semenuk
a year ago

There is so much to say about this amazing gym and I’ll keep it short as possible. Scott is an absolute fantastic coach and has grown his place into a fantastic community. The members are amazing here and it’s a very warm and welcoming atmosphere especially if you are just starting your fitness journey. I am a certified personal trainer myself and have been in the industry for over 10 years and I have no problem saying Scott is one of the best coaches I’ve ever encountered/ worked with including myself. He has even motivated me to become a better trainer for my clients. I also actively compete in Brazilian Jiu Jitsu and Scott has put my conditioning to a whole other level for my competitions. Very happy to be a member of this gym and if you are thinking about joining I wouldn’t hesitate one bit. You will not regret it!

CFTC…plainly stated-THIS IS NOT JUST A CROSSFIT GYM. This is a community of people who want nothing more than for you to succeed. The coaches and owner Scott truly care. You will be coached, encouraged and pushed. We all need this! I have tried many places over the years and never found “my place.” This is 💯 my place. You are welcomed the moment you walk in the door. It does not matter what time you show up, what kind of shape or health you are in, the coaches and the amazing community are the same. They are there to help support your journey. The first class I took, I told my husband , “Coach Scott and CFTC are going to change my life.” Everything improves: mobility, strength, endurance and most impactful to my life, the positive lens I now view my world through. 🙏❤️

The CrossFit Tri-County Difference

At CrossFit Tri-County, fitness is only part of the story.

Most people walk into a gym feeling nervous, intimidated, or unsure if they belong. Coach Scott understands that feeling — because he lived it.

Growing up, Scott often felt invisible. Those experiences shaped the way he coaches today.

No one who walks through the doors of CFTC will ever feel invisible.

From the moment you step in, you're welcomed, supported, and coached with purpose.

For over a decade, Coach Scott has helped thousands of people build strength, confidence, and connection.

This isn’t just a gym.

It’s a place where people show up for each other, grow together, and discover they’re stronger than they ever believed.

OUR COMMUNITY

This community is family to me.

I don’t just know people by their name on the whiteboard. I know their stories. I know their spouses, their kids, their parents. I know who just had a rough week, who didn’t sleep, who’s fighting through something bigger than a workout. I know their dogs, their cats, their wins, their losses. That connection matters to me — because people matter to me.

What inspires me every single day is watching ordinary people do extraordinary things.

Some of our members have athletic backgrounds. Many don’t. And yet they show up, they try, they push, and they surprise themselves. They dig deep — not for me, not for a leaderboard — but for themselves and for this community. That kind of effort is powerful. It never gets old to witness.

This is why we’re different.

We care about form. We care about technique. We care about doing things the right way so people can train for the long haul — not just today, but for years. We coach every movement. We meet people where they are. And we make sure everyone belongs, no matter their starting point.

This place keeps me going-and i don’t take that for granted.

I’ve been doing CrossFit for over 15 years, and I still know how hard it is — especially as you get stronger. Watching people who never saw themselves as “athletes” push through discomfort, gain confidence, and change their lives is something I never take for granted.

CFTC isn’t just a gym. It’s a lifeboat.

We’re building stronger humans. We’re helping people fight chronic disease, move better, feel better, and live better. And I want as many people on that lifeboat as possible — because this works, and because this community changes lives.

Every single person here belongs.

And I’m proud as hell of it.

Coach Scott St. Cyr Owner & Head Coach, CrossFit Tri-County