10.6.17

Part 1

Power Clean & Jerk
1-1-1-1-1-1-1-1

Perform a set every 2 minutes

Loading Guidelines: 
Sets 1-4: 40-70%
Sets 5-8: 80-100%
WOD
Amrap 8
With a Partner
Max Reps
Power Clean and 
Jerks 185/125
Scale to 75-80% of 1RM from Part 1