CrossFit Tri-County

Tuesday, October 8 – Creamy Chicken Casserole

Ingredients 1.5-2lbs chicken thighs, excess fat removed, diced 5 medium heads of broccoli, stems removed, chopped into florets 1 head of cauliflower, stem removed, chopped into florets 1 container of sliced mushrooms 1 yellow onion, diced 1 garlic clove minced 1 cup vegetable broth 2 (14oz) cans of coconut milk[…]

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