2.4.20
On the 3:00 x 6 Rounds:
24 AbMat Sit-ups
16/12 Calorie Bike
6 Barbell Strict Presses
*Build in Strict Press Weight*
Add Load notes
On the 3:00 x 6 Rounds:
24 AbMat Sit-ups
16/12 Calorie Bike
6 Barbell Strict Presses
*Build in Strict Press Weight*
Add Load notes