Our Coaching Team

At CrossFit Tri-County, our coaches are more than trainers — they’re teachers, leaders, and people who genuinely care about your long-term health and success.

Every coach at CFTC is trained to meet you where you are. Whether you’re brand new to fitness, returning after an injury, or pushing toward new goals, our team focuses on movement quality, safety, consistency, and confidence — not ego or intimidation.

We coach real people, with real lives.

Our coaches lead by example, communicate clearly, and take the time to know our members as individuals. Classes are structured, scalable, and intentionally coached so you can train hard without sacrificing longevity.

Above all, our team believes fitness should:

 

• Build confidence, not fear
• Create community, not comparison

When you walk into CFTC, you’re not just joining a gym — you’re joining a coaching team that’s invested in you for the long haul.