• Certifications
• Level 1 Trainer

Hi, I’m Tatiana Ramos. I was introduced to CrossFit in 2016 and immediately fell in love with it. More than the workouts, it was the community that captured my heart — welcoming, kind, and full of encouragement. From day one, I felt supported and truly part of a family.

I’m a mom of two, and motherhood has deeply shaped the way I coach — with patience, empathy, and understanding. Growing up, I played competitive volleyball and swam competitively, which built a strong foundation of discipline, teamwork, and consistency that continues to guide me today.

Alongside coaching, I work in my family’s construction business, where I’ve learned the value of hard work, resilience, and building things with intention — lessons I carry into everything I do, both inside and outside the gym.

Outside of CrossFit, I love serving others, whether that’s helping with kids or welcoming people into a warm, inviting space. I’m especially passionate about helping people — from beginners to experienced athletes — believe in themselves, build confidence, and discover their God-given strength in a supportive and uplifting environment.

Gratitude and a heart for service are at the core of my coaching. My goal is to create a space where everyone feels supported, valued, and empowered.

— Tatiana (Tati) Ramos