CrossFit Tri-County


Tuesday, September 18 – Coconut Milk Coffee Creamer


  • 1 Can full fat coconut milk
  • 3-4 Medjol Dates ( Pits removed) more if you want it sweeter
  • 1 T. Vanilla Extract

Cooking Steps

Optional Add-Ins: -Cinnamon -Pumpkin Pie Spice -Orange Zest -Unsweetened Cocoa Powder

1. Add the dates, vanilla bean seeds/scrapings plus 1T. hot water to a blender and puree until smooth(ish). 2. Add 1/4 of the can of coconut milk and blend until smooth (it’s near impossible to create a completely smooth puree, so just be ok with the speckles of date). 3. Add the remaining 3/4 can of coconut milk and blend. 4. Transfer mixture to a container and transfer to the fridge until ready to use.

Once refrigerated, the mixture will set to a whip cream-like consistency. Use as creamer or a topping for sliced berries.

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