Monday, October 1 – Spicy Tuna Salad

Ingredients

• 2 cans tuna
• 20 (about 1 cup) green olives, chopped
• 2 green onions, chopped
• 1 jalapeno pepper, finely chopped
• 3 Tbs capers, rinsed
• 1/2 tsp red chili flakes
• juice of 3 lemons
• splash of olive oil
• 1 head butter lettuce or mixed greens (optional)
• 1 avocado, sliced

Directions

1. Combine all the ingredients and serve over lettuce, with sliced avocado on top.
2. Serve immediately, or store it in the fridge for a day for more flavor. NOTE: always be sure to add the avocado just before serving.