CrossFit Tri-County

WODs

Monday, October 8 – Cinnamon Applesauce

Posted under: Paleo

Ingredients

  • 12 apples, peeled and cored
  • 2 Tbsp cinnamon

Directions

1. Place apple wedges in baking dish and sprinkle with cinnamon
2. Roast for 60 minutes at 350 degrees
3. Mash with a potato masher until desired consistency

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