CrossFit Tri-County

Tuesday, September 4 – Paleo Shepherd’s Pie

Ingredients 2 tablespoons olive oil 1 large onion, diced 1 pound turkey or pork bacon, cut into 2 inch slices 2 cups diced carrots 2 cups diced celery 1 pound organic grass fed ground beef ½ teaspoon sea salt 1 teaspoon black pepper ½ teaspoon smoked paprika 1 cup chicken[…]

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