Friday May 27th

Strength” 4 Sets Building

Hang Power Clean (mid thigh) x1 + Hang Squat Clean (mid thigh) x1 + Front Squat x1

WOD

For reps

EMOM x10 Mimn

Min1: 30 Sec Max Front Squats (95/65)

Min2: 30 Sec Max Pull-Ups