Monday June 6th
Strength: 4 Sets Building
Squat Snatch Cluster – 1.1
Rest 10 seconds / Rest 2 Minutes
WOD: For Time
10/8/6/4/2
Hand Squat Snatch (95/65)
No Pushup Burpee Box Jumps (24/20)
Strength: 4 Sets Building
Squat Snatch Cluster – 1.1
Rest 10 seconds / Rest 2 Minutes
WOD: For Time
10/8/6/4/2
Hand Squat Snatch (95/65)
No Pushup Burpee Box Jumps (24/20)