Tuesday October 4th
StrengthPower Clean- 2, 2, 2, 2- Rest 2 Min WOD8 Min AMRAP9 Dead Lift- 135lb/ 95lb7 Hang Power Clean5 Box Jumps- 30”/ 24″
Read More »StrengthPower Clean- 2, 2, 2, 2- Rest 2 Min WOD8 Min AMRAP9 Dead Lift- 135lb/ 95lb7 Hang Power Clean5 Box Jumps- 30”/ 24″
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