CrossFit Tri-County

WODs

8.23.17

AMRAP 4
15-12-9
Dead Lifts 225/155
Hspu
Max Calorie Row in Time Remaining
Rest 4 minutes
Amrap 4
12-9-6
Dead Lifts 185/125
Hspu
Max Cal Row
Rest 4 Min
Amrap 4
12-9-6
Dead Lifts 135/95
Hspu
Max cal Row