9.4.17

“Uncle Jack”
US ARMY
Passed away on 8/28/17
RIP Uncle Jack
3 Rounds for time
8 Clean& Jerks 155/105
28 Double Unders
17 T2b

To Be followed by strongman training. Athletes choice pick any two strongman exercise and do 5 sets 5 reps. Not For time. Choices are: Tire Flip, Atlas stone carry. Sled Push. Farmers walk rope climb. Front rack Lunge