CrossFit Tri-County

WODs

6.16.18

Partner 1: Run 800 meters
Partner 2: AMRAP 8 Power Cleans (115/75), 8 Burpees until they return
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Partner 1: Run 600 meters
Partner 2: AMRAP 6 Power Cleans 135/95, 6 Burpees until they return
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Partner 1: Run 400 meters
Partner 2: AMRAP 4 Power Cleans, 155/105, 4 Burpees until they return
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