CrossFit Tri-County

WODs

7.18.18

Complete as many reps as possible in 20 minutes of:
30 Power Snatches (75/55)
Run 400 meters
20 Power Snatches (115/75)
Run 400 meters
10 Power Snatches (135/85)
Run 400 meters
Max Power Snatches (165/105)

* Don’t count the runs as reps – only score Snatch reps
Scoring: Reps