CrossFit Tri-County

WODs

8.1.18

AMRAP 10:
3 Calorie Bike, 3 Kettlebell Swings (53/35)
6 Calorie Bike, 6 Kettlebell Swings (53/35)
9 Calorie Bike, 9 Kettlebell Swings (53/35)

Climb by (3) reps per round

compare to 5.29.18