CrossFit Tri-County

WODs

8.6.18

At minute 0:
30/24 Calorie Assault Bike
20 Power Cleans (135/95)

At minute 10:
30/24 Calorie Assault Bike
15 Power Cleans (175/105)

At minute 20:
30/24 Calorie Assault Bike
10 Power Cleans (205/125)