2.4.19

AMRAP 18: 40/30 Calorie Bike 30 AbMat Sit-ups 20 Kettle Bell Box Step-ups (35’s/26’s to a 20″ Box) See 9/24/18

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2.2.19

Teams of 2 Amrap 25 5 Squat Cleans 135/95 5 T2B 5 Split Jerks 135/95 5 Strict Pull ups 50 Double unders

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