CrossFit Tri-County

WODs

4.20.19

In teams of 2 complete: 
100 Sumo Deadlift High Pulls (75/55)
100 Medicine Ball Cleans (20/14)
100 Hand Release Pushups
100 Medicine Ball Cleans
100 Sumo Deadlift High Pulls

* Divide the reps between partners however you like
** Only one partner working at a time

Scoring: Time