CrossFit Tri-County

WODs

6.5.19

3 sets, each for time:

60/50 Calorie Row
120 Double Unders
30 Burpees to 6″ target

Rest 3 minutes

50/40 Calorie Row
100 Double Unders
25 Burpees to 6″ target

Rest 3 minutes

40/30 Calorie Row
80 Double Unders
20 Burpees to 6″ target

* Record time to complete each set and post 3 scores