CrossFit Tri-County

WODs

6.14.19

For Time (Teams of 3 | 25 Minute Cap): 
250/200 Calorie Bike

Directly Into…

50 Toes to Bar 
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (115/80)
50 Toes to Bar
50 Box Jump Overs (24”/20”) 
50 Thrusters (135/95)