CrossFit Tri-County

WODs

7.19.19

Teams of 3 Complete
300 Double Unders
80 Clean & Jerks 95/65
100 Box Jumps 24/20
200 Double Unders
70 Clean & Jerks 115/75
80 Box jumps
150 Double Unders
50 Clean & Jerks 135/95
70 Box Jumps
100 Double Unders
30 Clean & Jerks 155/ 115
50 Box Jumps
50 Double Unders
15 Clean & Jerks 175/135
25 Box Jumps