CrossFit Tri-County

WODs

9.27.19

Teams of 3
AMRAP 25:
40 Chest to Bar Pull-ups
50 Box Jumps 24/20
60 Thrusters

Round 1: 75/55
Round 2: 95/65
Round 3: 115/80
Round 4: 135/95
Round 5: 155/105 (AMRAP in time remaining