Thursday, 11.07.2013

Leannea has been working hard to get her DUs!

Strength
Tabata T2B

WOD
Death by Clean & Jerk
Do 1 C&J (135, 95) in the 1st minute
2 in the 2nd
3 in the 3rd
… So on until you cannot complete the given number of C&J in the minute.