CrossFit Tri-County

WODs

Saturday, 02.01.2014

20140131-232541.jpgSo proud of Deb for conquering her fear and jumping on the big 20″ box today!!! Priceless.

WOD
Teams of 2 complete:
3 Rounds of
75 Wall Balls (20, 14)
50 KBS (70, 53)
25 Burpee Box Jumps (20″)

Please post your scores to the comments.

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