Tuesday, 09.29.2015
TUESDAY IS BRING A FRIEND DAY!
WOD
Teams of 2 complete:
AMRAP 20
20 Push-ups
30 KBS (53, 35)
40 Box Jumps
50 Sit-ups (53, 35)
600m Run (relay, 300m each)
TUESDAY IS BRING A FRIEND DAY!
WOD
Teams of 2 complete:
AMRAP 20
20 Push-ups
30 KBS (53, 35)
40 Box Jumps
50 Sit-ups (53, 35)
600m Run (relay, 300m each)