In-House Throw Down Team Announcement!
Below are the teams for the In-House Throw Down which will take place on Saturday, November 3. Please plan on arriving by 7:45am to register your team. There will be an athlete meeting at 8:00am and the first heat will start at 8:30am. WODs will be announced early this week, so stay posted. Each team will participate in 3 WODs over the course of the day, so plan on staying until 2:00pm. We will have a BBQ after where we will announce the throw down winners and the winners of the Paleo Challenge.
All teams must come up with a team name, so get creative and please submit them no later than Friday by 12:00. If you have any questions, please feel free to ask us!
Leigh Anne Pendlebury
Derick St. Cyr