CrossFit Tri-County

WODs

In-House Throw Down Team Announcement!

You have 5 days to get to know your teammates, make sure you reach out this week!

Below are the teams for the In-House Throw Down which will take place on Saturday, November 3. Please plan on arriving by 7:45am to register your team. There will be an athlete meeting at 8:00am and the first heat will start at 8:30am. WODs will be announced early this week, so stay posted. Each team will participate in 3 WODs over the course of the day, so plan on staying until 2:00pm. We will have a BBQ after where we will announce the throw down winners and the winners of the Paleo Challenge.

All teams must come up with a team name, so get creative and please submit them no later than Friday by 12:00. If you have any questions, please feel free to ask us!

Team 1
Micaela Hersee
Carrie Truscott
Mark Tiede

Team 2
Darrelle Clifford
Spenser Finnestad
Ann Flynn

Team 3
Danny Yttredahl
Dave Estrada
Kerri Flynn

Team 4
Dennis O’Brien
Jess Yttredahl
Eric Newby

Team 5
Leah Alexander
Paula McEvoy
Dave Storm

Team 6
Alex Mitchell
Leigh Anne Pendlebury
Ryan Ricard

Team 7
Anne Tassinari
Doug Fisher
Matt Cann

Team 8
Tom Marston
Ashley Robichaud
John Wosny

Team 9
Kate Riel
Brian McEvoy
Rick Grover

Team 10
Tara Wosny
Kevin Whalen
Roland Goodell

Team 11
Annette Fitzgerald
Derick St. Cyr
Liz Lerner

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