Friday, November 2
7:15 working on T2B after bustin moves during the warm up!
Strength
Clean Pulls 5-5-5-5-5
WOD
“Miss Rube”
AMRAP 8
5 Wall Walks
10 Box Jumps (24, 20)
15 Back Extensions
Post Score to Comments.
WODs
7:15 working on T2B after bustin moves during the warm up!
Strength
Clean Pulls 5-5-5-5-5
WOD
“Miss Rube”
AMRAP 8
5 Wall Walks
10 Box Jumps (24, 20)
15 Back Extensions
Post Score to Comments.