Friday, November 9
WOD
Filthy Fifty
50 Box Jumps (24, 20)
50 Jumping Pullups
50 KBS (35, 26)
50 Walking Lunges
50 K2E
50 Push Press (45, 33)
50 Back Extensions
50 Wall Balls (20, 14)
50 Burpees
50 DUs
Post Score to Comments
WOD
Filthy Fifty
50 Box Jumps (24, 20)
50 Jumping Pullups
50 KBS (35, 26)
50 Walking Lunges
50 K2E
50 Push Press (45, 33)
50 Back Extensions
50 Wall Balls (20, 14)
50 Burpees
50 DUs
Post Score to Comments