CrossFit Tri-County

WODs

Saturday, December 29

“Candy Land”

Teams of 2 complete:

5k Row

25 Box Jumps (24,20)

25 K2E

25 Wall Balls (20,14)

25 Burpees

25 HSPUs

150 DUs

*1 partner rows, while the other completes remaining exercises.

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