Thursday, January 10
Community believes in you, when you don’t believe in yourself.
Strength
Front Squat 3-3-3-3-3
WOD
“Razor’s Edge”
3RFT
7 Front Squats (135, 95)
400m Run
10 Hip Extensions (25, 15)
12 KBS (70, 53)
35 DUs
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