Saturday, January 19
Rachel was one of many others in On Ramp who climbed the rope on their first try!
Teams of 2 complete for reps/second
Partner A: 400m Row
Partner B: Max DUs
Partner B: 400m Run
Partner A: Max Wall Balls (20, 14)
partner A: 400m Run
Partner B: Max Pullups
Partner B: 400m Run
Partner A: Max Box Jumps (24, 20)
Partner A: 400m Row
Partner B: Max Power Cleans (95, 65)
Partner B: 400m Run
Partner A: Max KBS (53, 35)
Partner A: 400m Run
Partner B: Thrusters (95, 65)
Partner B: 400m Row
Partner A: Max K2E