Wednesday, February 6
With classes getting bigger, it’s super important to sign up!
Announcements
Please save this direct link to our sign up page, click here & save to your phones/computers!
We are going to set a Snow Date for the Throw Down in case we get all this snow we are expecting. What works best for you all? Sunday, February 10 or Saturday, February 16? Please post to comments!
Strength
Tabata Ab Mat Situps
WOD
“Fran”
21-15-9
Thrusters (95, 65)
Pullups
*Refer to October 18, 2012