Saturday, March 2
Strong girls Leah & Tory working on their HSPUs in Diane.
WOD
Teams of 3 complete
800m Team Run with Med Ball (20, 14)
150 Wall Balls (20, 14) – 2 work at a time
1500m Row – 1 works at a time
150 Pushups
150 DUs
150 Ground to Overhead (95, 65)
400m Backward Team Run
75 T2B
1500m Row
800m Run – Tag Relay