Thursday, April 4

Extended Mobility

WOD

Open WOD 13.5

AMRAP 4

15 Thrusters (95, 65)

15 C2B Pull-ups

*if you get 3 rounds(90 reps) in the first 4 minutes, you will be granted a bonus of an additional 4 minutes. This continues until you cannot get 90 reps in 4 minutes.