Friday, May 31
Congrats to our May On Ramp for graduating! Please help us welcome them all to main classes!
Strength
Front Squat 4-4-3-3-2 Building
WOD
5 Rounds of:
0:30 Max Thrusters (95, 65)
0:30 Rest
0:30 Max Burpees
0:30 Rest
0:30 DUs
1:00 Rest