Saturday, June 29
Rick G. takes on Grace
WOD
Teams of 3 complete:
50 Box Jumps (24, 20)
50 Pull-ups
500m Row
50 Sit-ups
50 Wall Balls (20, 14)
50 Push-ups
500m Row
50 T2B
1 Mile Run
*1 athlete works at a time.
Rick G. takes on Grace
WOD
Teams of 3 complete:
50 Box Jumps (24, 20)
50 Pull-ups
500m Row
50 Sit-ups
50 Wall Balls (20, 14)
50 Push-ups
500m Row
50 T2B
1 Mile Run
*1 athlete works at a time.