Tuesday, August 13
Come support CFTC at the Garage Games Mass Mayhem competition this coming Sunday, August 18 at CF Newton. We are sending three RX teams! Hope to see you there.
I will be ordering Progenex this week, if you want a bag, please place and pay for your order with Ashley no later than Thursday!
GHD Sit-ups 4×12
35 Wall Balls (20, 14)
Please help grow our community by posting your scores on the blog.