CrossFit Tri-County


Monday, 11.11.2013

20131110-202600.jpgArmy Sgt. Keith Adam Coe, 30, of Florida, assigned to the 1st Batallion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died on April 27, 2010 in Khalis, Iraq of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife, two sons and a daughter. Today we WOD in honor of Sgt. Coe, all fallen heroes, and those who have served or are serving in the United States Military.

Due to Veterans Day, we will be offering an abbreviated schedule on Monday, November 11. We will have class at 7:00am, 12:30pm and 6:00pm. On Ramp will take place as regularly scheduled.

10 Thrusters (95, 65)
10 Ring Push-ups

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