CrossFit Tri-County

WODs

Friday, 12.27.2013

20131226-220639.jpgMatt & Danielle working on mobility. Couples that mobilize together, stay together!

WOD
Teams of 2 complete:
AMRAP 25
5 Power Cleans (185, 135)
5 Ring Dips
5 HSPUs
30 DUs

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