CrossFit Tri-County


Tuesday, 12.31.2013

20131230-230548.jpgToday is the last day of 2013. What is the biggest, most memorable thing you have accomplished at CFTC in 2013?

Holiday Hours
New Years Eve: 9:00am & 12:30pm only
New Years Day: CLOSED
Thursday: Normal schedule resumes

Team Incredible Hulk
5 Deadlifts (115, 75)
5 Hang Power Cleans
5 Front Squats
5 Push Presses
5 Back Squats

Please post your scores, most memorable 2013 achievements & your 2014 resolutions to the comments!

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