Don’t forget to register for the 2014 CrossFit Open! We saw lots of PRs last year and expect to see the same this year. Register by clicking here. What is the Open? Check out this amazing video about the Open by clicking here
4 sets building:
1 Snatch Pull, 1 Power Snatch, 1 Hang Squat Snatch
KBS (70, 53)
Please post your scores to the comments.